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Doula Services

I provide emotional, physical, and informational support to expecting parents. I work with you to create a birth plan that reflects your preferences and goals. Whether you desire a medicated, unmedicated, vaginal birth, or cesarean, I can help you have the birth you want! 

Childbirth Preparation

An Individual childbirth preparation class covers a range of topics catered to your birth wishes, from relaxation techniques to pain management options to labor positions. This class also helps prepare your partner(s) for their role in the birth space. I help you prepare for childbirth based on your own desires, without the fluff. 

Postpartum Visits and Debriefing

I consider the postpartum period to be sacred. This is the time after you have your baby to heal and reflect. I offer birth debriefing with every client. Talking about how your birth went, whether it was perfect, or not quite as planned can help prevent lasting trauma. Of course, we all hope to have a happy experience, but the truth is that birth can have unexpected outcomes. Processing feelings together afterward has proven to help prevent lasting negative feelings. 

Advocacy

Empowering my clients to advocate for themself is the goal! However, I know firsthand how difficult it can be to speak up while in labor. During our prenatal meetings, we will cover how I will follow your lead, and ask questions to allow you space to speak your fears, and concerns in the birth space. You are not alone, we are a team! 

Kelsey Russell Doula

Copyright © 2025 Kelsey Russell Doula - All Rights Reserved.

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